you better watch out

Don't buy baked goods from Costco - you can never finish it before it spoils.

Don't buy shoes online unless there is free return shipping.

Don't watch tv in bed at night before you take off your contacts and brush your teeth and wash your face.

Don't sit in front of the computer for more than one hour (except @ work).

Don't slouch.

Don't be mean cold to your mother.

Don't eat after 8pm when you're home.

Don't go to sleep without doing your exercises.

Don't dwell too much on the past. Don't fret too much over the future.

Don't neglect to do your bills, do your filing, and balance your checkbook every week.